Tag Archives: health

Don’t Leave Your House This Black Friday

This is the season where we forget about ourselves, shopping, baking, shopping, work, shopping, freaking out, shopping, holiday parties, does this sound familiar?  Then the First of the year arrives and NOW we want to take care of ourselves,  What … Continue reading

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Tips For Surviving the Holidays (Coming up Quickly)

Tip of the Day from our Thin IT TO WIN IT Health Challenge Tips for Surviving the Holidays (Coming Up Quickly) Here are some good tips for Surviving the Holidays… Remember, that you have worked hard, whether it has been … Continue reading

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Hilary’s Journey to Health tonight at 9 pm Est

Setting health goals is an amazing thing, reaching them calls for celebration.  Please join us tonight at 9 pm est as Hilary shares her amazing story of achievement. She has lost 53 lbs since April and better yet has changed forever. Dial … Continue reading

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Accelerated Weight Loss Not a diet but a Health Program Are you Ready?

This may be the most awesome things I’ve stumbled upon to help my clients lose weight faster. Let me explain… I’ve been using this health program that balances my clients,blood sugar and reduce craving but help you to burn calories by … Continue reading

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Do You feel like you are being pulled in a Million directions?

Is this how you feel??  I know I did!! I was just sitting back thinking about those days where I didn’t even know what color I liked, what was my favorite food,  ha I didn’t even know my own name. … Continue reading

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You are the only one who can forgive yourself?? The things that make you go hmmmmmmmm

You are the only one who can forgive yourself……..WOW  what a concept!!   Take a moment and think about what is holding you back in your dreams, health , your life in general.  You don’t want to go there do … Continue reading

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Release and let Go and Find Peace

Do you wonder why you can’t keep your head in the game while you are on a mission to get healthy?   Do have a million things going on,  kids, husband, wife, work, sports, friends  just life and you just … Continue reading

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