Tag Archives: diabetes

Don’t Leave Your House This Black Friday

This is the season where we forget about ourselves, shopping, baking, shopping, work, shopping, freaking out, shopping, holiday parties, does this sound familiar?  Then the First of the year arrives and NOW we want to take care of ourselves,  What … Continue reading

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Are You Afraid You Don’t Have What It Takes?

If you think you don’t have what it takes to overhaul your health, you’re wrong! To help you take that first step, check out a couple of my friends Michael and Amy they have both lost over 100 lbs each, … Continue reading

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7 Action Steps We Can Take to Increase our Metabolism

We all want to know the extra little actions we can do daily to increase our metabolism while we lose weight and also once e are in maintenance. 1. I always eat breakfast. Eating breakfast jump-starts your metabolism and eating … Continue reading

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Big Losers Win New Lives!

There really is no excuse for not taking control of your life and being healthy. Don’t be one of those people that constantly says “I’ll start tomorrow.” Today is the day to make the decision to live the life you … Continue reading

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Do You feel like you are being pulled in a Million directions?

Is this how you feel??  I know I did!! I was just sitting back thinking about those days where I didn’t even know what color I liked, what was my favorite food,  ha I didn’t even know my own name. … Continue reading

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Are you on the Fence????

Tomorrow is the beginning of the Challenge and so many people are trying to get on we were just sent this message. Mind you we have 700 participants and the winning pool is up $14,000 “MESSAGE FROM THE CHALLENGE ADMIN … Continue reading

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Are you Fed Up?

DR. ANDERSEN  & THE TSFL COMPANY IS AHEAD OF OUR TIME>THE TIME IS NOW TO CREATE A DIFFERENCE-THATS WHAT WE DO FOOD COMPANIES DO NOT CARE 600,000,000 THOUSAND FOOD ITEMS IN AMERICA & 80% HAVE SUGAR IN THEM FOOD CO. ARE in … Continue reading

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