Tag Archives: black friday

Don’t Leave Your House This Black Friday

This is the season where we forget about ourselves, shopping, baking, shopping, work, shopping, freaking out, shopping, holiday parties, does this sound familiar?  Then the First of the year arrives and NOW we want to take care of ourselves,  What … Continue reading

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Give yourself the Gift of Health For the Holidays

Through the hustle and bustle of the holiday season we forget about ourselves, we don’t eat right we don’t exercise, how about doing something for you this year!! Give yourself the gift of health. What? Now with all the food … Continue reading

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