Ready Set Go! 6 Steps in Reaching Your Health Goals


Are you ready to become the best you? Do you have some health goals you want to reach?   I have six steps that I  follow to reach my health goals.  Are you ready to join me?  I will be right here for you; If you have menu planning questions, or dietary restrictions and need help with what you can eat and how to prepare the meals ask away that is what we are here for.

Step 1 ~ Set Goals ~  this is BIG we all set goals for the New Year and by the 3rd or 4th day we are done with it because it was WAY to Overwhelming,  so set 30 day Goals if that is too far out how about 2 week goals.  What works for you is what is going to keep you on track.  I get myself a calender and fill in my goals for the…

View original post 532 more words

About culinaryfusion

Certified Health Coach, Certified Holistic Nutrition Practitioner a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s