If You Put Your Mind To It,, You Can Do Anything!!

Good morning friends WEEK 2 in the 12 WEEK HEALTH TRANSFORMATION this week I am happy to report I am down another 2 1/2 inches and 3 lbs. Below are pictures of me (# 70 Gray shirt) doing things I never thought I would do. When you put your mind to it, you can do anything. I was sore the next morning though I am so proud of myself I crossed the finish line. (With a great team)
This week I will be working on getting more sleep it is a habit of health I struggle with, I will be getting to bed earlier. 
I am so thankful for all the support and those who have decided to take the journey with me to reach optimal health we’ve got this!! Those who want to join in message me we can do this together.
#healthymom #funinthemud #justdoit #optimalhealth



About culinaryfusion

Certified Health Coach, Certified Holistic Nutrition Practitioner a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
Aside | This entry was posted in Uncategorized and tagged , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s