How often do you stop and assess your health? Is it time?

How often do you stop and assess your health?  Is it time?

Good morning friends!! How is everyone feeling today? I just took my health assessment, I do this monthly to see what changes I need to make, today I scored a 94 Whoop Whoop that means I fall in the Optimal Health category. When I started on this journey to health my score was 51, I still have room for improvement, are you ready to take the assessment? I DOUBLE DOG DARE YOU!! Ready set go! http://culinaryfusion.ichooseoptimalhealth.com/?page=non_branded/assessment

PS email me when you finish so we can go over your results!!

About culinaryfusion

Certified Health Coach a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
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3 Responses to How often do you stop and assess your health? Is it time?

  1. mybodymytime says:

    Great post thanks for sharing

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