Ok friends , it’s Day 1 for 12 week Health Transformation. I have currently lost 60 lbs I am healthy my blood work is awesome; I’m just ready to take it to the next level. This is me in a size 12 dress (I don’t have a full length mirror this is all I could get with my IPhone ) Every Monday I will post a pic of me in this dress with my progress. I will be on the 5 & 1 program exercising daily and drinking my water. I am so excited to make more changes in my health. I would love for you to join me, I will be your free health coach and we can do it together. Private Message me let’s ROCK THIS OUT! If you know of anyone who might want to join in share this. Let’s Do This!!