Day 1 of 12 week Health Transformation

Day 1 of 12 week Health Challenge

Ok friends , it’s Day 1 for 12 week Health Transformation. I have currently lost 60 lbs I am healthy my blood work is awesome; I’m just ready to take it to the next level. This is me in a size 12 dress (I don’t have a full length mirror this is all I could get with my IPhone ) Every Monday I will post a pic of me in this dress with my progress. I will be on the 5 & 1 program exercising daily and drinking my water. I am so excited to make more changes in my health. I would love for you to join me, I will be your free health coach and we can do it together. Private Message me let’s ROCK THIS OUT! If you know of anyone who might want to join in share this. Let’s Do This!!

About culinaryfusion

Certified Health Coach a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
Image | This entry was posted in Uncategorized and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s