Day 1 of the 12 week Health Transformation

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Good morning!!  Today is Day 1 of the 12 Week Health Transformation, this is my start photo and I will continue to post my transformation weekly via photo and video.  So many have registered to get healthy in 2014 not only to lose weight, some want to make changes in their eating habits, some sleep patterns and others just need to get moving  again.  We will be focusing on all aspects of Health.   Can you believe 6000 people registered between January 1 and 2.  That is 6000 + to help share in your success as well as hold us all accountable.  The best part is anyone can do it and it is not too late to join in on the fun.  You can You will also get a coach (me Marina Crispi) to help guide and share in your success.  If you are on the fence if you are going to join in on this amazing health crusade if you did what would you lose a few pounds, make new friends ( my clients have gone from a client to a family it is wonderful), feel better about your health and yourself, leave some of your medications back at the pharmacy because you no longer need them.   If you didn’t  you would be living for disease not living for health.  If you are ready head over to http://stopchallengechoose.com  search my last name as known coach Crispi and then choose Marina Crispi as the coach.  I can’t wait to get healthy with you.  Meet you over there.

About culinaryfusion

Certified Health Coach a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
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