Monthly Archives: November 2013

Don’t Miss Black Friday Event!! Healthy For the Holidays!!

November 29th, Let’s bring our Friends and Family in on this healthy event also. Don’t miss it!! Getting healthy in a group with like minded people helps us stick to our goals. If you are anything like me I like … Continue reading

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Give yourself the Gift of Health For the Holidays

Through the hustle and bustle of the holiday season we forget about ourselves, we don’t eat right we don’t exercise, how about doing something for you this year!! Give yourself the gift of health. What? Now with all the food … Continue reading

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