Monthly Archives: October 2013

Teaching our Children about Food

Hello, I don’t normally share video’s of others but I truly believe in this and America has to wake up. I want to share with you all what is really happening to this country in it’s health and our children … Continue reading

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Free tips on taking back your Health

Good morning!  Sometimes starting a new getting healthy plan can be hard, you don’t know where to start,  how to start and what to do when you finally get started.  I want to make it easier on you,  I want … Continue reading

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Un-healthy Personal Relationship with Food

70% of Americans have a un- healthy personal relationship with food. Food is no longer just fuel for our bodies it has become our entertainment, identity, love, fulfillment, success, an escape a release. We have an un-healthy relationship with food … Continue reading

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