Monthly Archives: August 2013

Hello

Hello to all of those who have been following me the last couple of years, and to those whom have stumbled upon my blog through a search engine. I want to share my latest pictures of myself on my health … Continue reading

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Discover Your Optimal Health Challenge

In celebrating National Dicover Your Optimal Health Day on September 12, 2013 and September is also National Child Obesity Month, I am running a Challange if you sign up by the end of August for program you will be ready … Continue reading

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Confused on how to reach your health goals?

Where to begin? What to do? Will it work for me? Can I do it? These are the questions we all ask ourselves. I know I did. For everyone who wants things to be better; ask yourself if I could … Continue reading

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Do you have the Courage To Get Healthy?

Do you have the courage to take control of your health? I have 10 slots available for this month. Getting started now will have you 30-40-50 lbs lighter by December holidays. Let’s talk. email me at culinaryfusion.health@aol.com

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How Healthy Are You?

Did you know that current statistics show, that the Untites States leads the world, with over 67 percet of Americans either overweight or obese. Where do you fall in this percetage? Look at this Body Mass Index tabel below and … Continue reading

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