Monthly Archives: June 2013

Day 7 of 30 days to Healthy

Ladies heart disease is not a man’s disease every 8 minutes we lose a women to a heart attack. Scary isn’t it? Do you need to get your blood pressure, cholesterol under control and lose a couple of pounds? Lets … Continue reading

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Day 6 of 30 days to Health

Today  was a day of training, we discussed how they have finally added Obesity as a Disease and what we as Health Coaches can do to help make the changes that need to be made in getting America Healthy. Did you … Continue reading

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Day 5 to 30 days of Health

I just finished 12 rounds in the ring, I wouldn’t have been able to do it if I did lose 42 lbs. Back on my A game and loving it! This client is also exited because he is able to … Continue reading

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Day 4 of 30 days to Health

Let me help you make the change. Message me we can do this together.

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Day 3 of 30 days to Health.

Making the dissicion to take back her health wasn’t easy but once she set her mind to it she made it happen, Are you ready to make that change in your life, say no to diets and say yes to … Continue reading

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Day 2 of 30 Days of Health

Paula made the decision to take back her health she is no longer living for disease she is living a fun healthy life.

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