Football and Pot Roast

Fall is here, those cool crisp nights, sweat shirts, football and slow cooked meals. Tonight it was pot roast, not your ordinary post roast. This is an old Lithuanian meal with a twist. It is absolutely delicious!! I had to make some changes to meet the gluten free requirements.
4 or 5 lb post roast
2 onions sliced thin
3 carrots cut into chunks
2 cloves garlic minced
I 14.5 oz can of tomatoes ( in place of ketchup)
2 tsp horseradish
1/4 cup apple cider vinegar
1 cup broth or water
sear the pot roast on all sides, add onions carrots and garlic, sweat them out a bit then add the tomatoes, broth, vinegar and horseradish cover and simmer for about 4 hours until the meat is tender. Enjoy over rice or alone with a side of salad and enjoy the game. Slow cooked meals always make the house smell good and welcoming, you will be sure to get the kids to come running for dinner. Spend time with one another talk about your day, and enjoy a warm slow cooked meal.

About culinaryfusion

Certified Health Coach, Certified Holistic Nutrition Practitioner a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
This entry was posted in Uncategorized and tagged , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s