Paleo Day 24

Thursday, Thursday, Thursday, what a day you were, a long day, but a productive day and I am grateful though I am very tired. Tonight’s post will probably be short and sweet and I apologize I have been going since 5 am and just got out of a meeting. A productive meeting so I feel good. My eating was not so good today. I didn’t eat much today a handful of figs, a handful of tomatoes, some chicken and water lots of it, I did stay with in the right foods but I didn’t eat enough meeting and appointments all day made it for a hectic day. I should have planned better I don’t know if it would have mattered much. I have to say I am proud of myself for not indulging in the pizza that was at the meetings or the chocolate chip cookies that were for desert, just had a chicken leg. I have to head up to bed to get ready for another busy day tomorrow, I will leave you with this because it is very important to do when we are making life changing decisions. Until tomorrow my friends in the meantime stay focused, stay healthy and be proud of yourself!! Night

About culinaryfusion

Certified Health Coach a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
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