Paleo Day 13

Back again my friends, Day 13 we are almost at the two week mark,Yeah! Tomorrow I will step on the scale again, Monday I will begin P90x then I should see even more changes in my body. Love the thought of that. Today day was a recoup day. I was lucky to have the day off I was able to get my chores done around the house. I love rainy days. Being I was home today I was able to really focus on my meals, so breakfast was a large fruit plate, snack apples with peanut butter, lunch was chicken with a tossed salad, snack dried apricots and some almonds dinner was chicken with summer squash sauteed in oil and garlic. I feel great!! Well my friend until tomorrow I am heading out to look towards the sky for the Great Meteor Shower best viewing will be tonight and tomorrow. take a moment spend some time looking towards the sky and enjoy the show. In that time take a moment to think of the things you are grateful. Until tomorrow my friends, gratitude brings happiness from the little things in life.

About culinaryfusion

Certified Health Coach, Certified Holistic Nutrition Practitioner a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
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One Response to Paleo Day 13

  1. Pingback: Paleo Foods Hiking

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