Paleo Day 10

Another great day, DAy 10 and I am down 7 lbs. I started out a bit tired though as soon as I ate my breakfast 2 eggs with grape tomatoes from the garden some basil and garlic my energy picked up. Snack was handful of nuts and a half of red pepper, lunch was a salad snack was a fresh picked peach dinner was tuna and salad. I am loving going out to the garden and getting all I need for the day!! If you have a garden what are you growing? What are some of your favorite veggies this time of year?

In closing tonight I wish you all good health and peace. sleep tight my friends!!

I am finding it to be easier

About culinaryfusion

Certified Health Coach a real Foodie at heart, Menu planners, Kitchen Counselor, Gluten Free,Bringing families back to the kitchen table one recipe at a time. Health Coach guiding clients with a gentle hand to reach optimum health, fast safe and simple.
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