Monthly Archives: July 2012

Paleo Day 2

Paleo Here we go Day 2 Feeling great!! Day 2 has come to an end and I’m feeling good.  I am not craving  carbs at all, I am very surprised.  Here are a few items that I had the last … Continue reading

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Here I Go? Day 1

Ok Here I go!! Day 1 on the Paleo Diet, yep that’s right I am going to share with you the good bad and ugly of this diet. Being a Private Chef every new diet that hits the bookshelves my … Continue reading

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Goat vs Cow’s Milk

More and more in my work day most clients that I work with are dairy free along with being gluten free this leads them they feeling cursed. Not only do they have to give up wonderful tasting breads, sweats, cakes … Continue reading

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