Monthly Archives: January 2011

Is Farro (emmer wheat) Gluten Free or Not?

W;So the question goes is Farro (emmer Wheat) Gluten Free or not?  I have been reading article after article on this topic; I have purchased many different brands some are labeled Gluten Free the others aren’t.  In my research I … Continue reading

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Not So Traditional Nicoise Salad

What a beautiful dish!  In a traditional  French Nicoise there is normally Tuna, potatoes and green beans.  I changed it up some, I have eliminated the Tuna and potatoes not that I don’t like it that way; I just didn’t … Continue reading

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My Cursade to Living 85% Raw

Yep that’s right I am on my way, and today is day one.  I have done tons of research and yes I have lived like this before, from the lips of my children I was not very nice to live … Continue reading

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Fire Grilled GFree Pizza

It is snowing like mad here in the Hudson Valley New York and I am Craving my Gfree Veggie Fire Grilled Pizza, I guess I could go out and clean off the Grill and throw in some charcoal while my … Continue reading

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How can you benefit from eating Black Rice?

2011 goodness I was hoping it would be a better year for most,  recently I have heard of too many falling ill from that nasty disease Cancer.  Yes from children to Seniors in being a Private Chef specializing in Gluten Free … Continue reading

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Fresh Quinoa Pasta doesn’t even taste Gluten Free

Up early this morning, the pasta needed to be made!   This is a favorite dish for my clients not only is it delicious it is so good for you!! The nutritional value of  Quinoa is awesome it has a high protein content … Continue reading

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Oh So Yummy! Gluten~Free alternative to Lasagna

1:48pm est  and my son asks can we have lasagna for dinner,  not your ordinary lasagna, polenta lasagna.  Being it has just started snowing why not have some warm comfort food for dinner, the best thing is how  easy this recipe … Continue reading

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